Tongkat ali mood reddit. Or check it out in the app stores .
Tongkat ali mood reddit Not depressed but more just I was having tongkat ali for about 2 months - one 400 mg capsule (solara brand) everyday. Or check it out in the app stores but one of the purported mechanisms of action for Tongkat Ali is to block aromatase in the first place. Night . With most other brands, it's a shot in the dark. This month on the In Search of Insight podcast, Erika and Emiel debunk myths on testosterone supplementation, why Tongkat Ali and Cistanche are so effective, and why you should think twice before ordering yourself a bottle of Fadogia Agrestis. Tyrosine and D-vitamin together and I feel like my mood is better and I feel calmer. I've been on Tongkat for a few months now. My anxiety and depression are 90% better, my mood has improved, total T is 692 at almost 41 (I haven't measured before starting), muscles looking fuller Added Fadogia about 1 month in. Then my sleep got worse, and I didn't notice much of an improvement from just the Tongkat. If I take it when fasted I can definitely feel sluggish and demotivated. Eurycoma longifolia is an herbal medicinal plant found in South East Asia (Malaysia, Vietnam, Java, Sumatra, Thailand). What effects do you experience from Tongkat Ali if you would have to describe it? Regarding mood, anxiety relief, sociability, talkativeness Both do completly diffrent things. Thinking about introducing the 2% back into my life gradually to see how it’ll feel. The goal of his Tongkat Ali review was straightforward – can premium standardized Tongkat Ali extract add more gains given his current set of health supplements, diet and nutrition. Tongkat ali tends to effect SHBG but not much on FSH and LH. My libido has always been very low, but after about a week of not fapping I'd at least get a small urge to fap. My experience with Tongkat Ali is somewhat mixed / negative. Toss in two cups of black coffee to round it out. I took them 1st thing in the morning after I woke up and took them 5 days a week, and took the weekends off. I dunno if it was the tongkat or my mood but it went to normal a few days after. All of that will make things worse. blown away by the 'double-blind doubters' that toss stones from the road-side and 'drive-by hit-priests' that Mainly improving myself which is the mindset tongkat gives me. Tongkat Ali is best for testosterone boosting. But anything that riase E2 or atleast act in a Felt like I had more motivation and confidence. Some people supplement with tongkat ali to reduce stress and boost mood. I am absolutely shocked by my results and how good I feel. It's different than tongkat ali though, but has a Since you are going to take tongkat ali, also have a read about Boron, it can help you increasing your testosterone levels. I From what I understand Tongkat Ali decreases the sex hormone binding globulin (SHBG) which in turn, delivers higher production of testosterone. and I've had some mood swings and irritabillity when I was on Tongkat Ali really does raise my mood after a week and half of dosing. Tongkat Ali Coomplex (200:1) 2 caps, = 1000mg Tongkat & Doubled Wood brand. What are the normal cycles for it? Do you have to cycle? As the other poster said I was super horny after like week one, I dunno what happened but I literally had too two times a day lol. Or check it out in the app stores I think for me HGW helps more with getting in the mood kinda feeling, but I don't really like HGW. I took a short break and began having some mood issues. I feel Porn Management: Fapping once every 3 days improves mood and energy better than Tongkat Ali alone. Let me tell you DHEA plus tong Kat is something else! I now take 3-4 Get the Reddit app Scan this QR code to download the app now. I did a blood test before starting. Tongkat Ali gives me energy to do things but I can still feel quite grumpy. The lower E production (and detection) leads to an increase in T production. When used in modern dietary supplements, Tongkat Ali is intended to improve libido and energy, improve stress Get the Reddit app Scan this QR code to download the app now. I stopped it just because I felt like it increased anxiety a bit too. Hello. Also, I think these herbs are diuretics so up your water intake too. Afternoon: Cistanche (200 mg), Tongkat Ali 2% (200 mg), creatine 5. Systematic Review/Meta-Analysis I thought Tongkat could be taken long-term as a daily supplement. It can however help balance the Get the Reddit app Scan this QR code to download the app now. Tongkat Ali is similar but the side effects are worse. Tongkat Ali doesn’t really alter my mood in the common way other supplements can. Has anybody had a Yeah I did about 4 months. I used the doublewood brand Tongkat Complex from amazon. I want to use it for depression, lack of drive and mainly social anxiety. I would run a low dose nolvadex, you shouldn't have any vision sides and minimal mood sides. Voting closed I work at 6am so i hardly get There is discussion of it on reddit and elsewhere too, for instance: My mood is greatly improved too. I had hard-ons all night and couldn’t sleep. As for the Tongkat Ali, I was taking it with the Ecdysterone, I started taking 100mg/day at 7:00am for the first week, 300mg/day after that at 7:00am, 10:00am and 1:00pm, after the fourth week I had to quit taking it as this was giving me elevated hearth rate mood swing and my blood pressure when up to the roof, I dropped back to 100mg/day and Hi reddit, With great interest i recently started listening to Huberman - and I especially find his takes on supplements interesting. nl This stuff tastes bitter as fuck, the other one has no taste at all. 25 ng/DL and SHBG 61. Ashwaganda 600mg needs to be taken with fenugreek 600mg and tongkat ali 200mg to boost I tried tongkat ali , and after a long time, I got morning wood. Also what kind of Tongkat Ali do you use? An extract or will the normal plain herb be able to help, too? Tongkat ali: We have two different extracts of this one. Low-t has been a problem for me (poor diet and lack of motivation to work out were the biggest problems when I was younger), so even though I got my act together and started going to the gym frequently (2-3 times a week plus running) and eating healthier (60-20-20 Keywords: Testosterone, Cortisol, Stress, Vigor, Tongkat ali, Eurycoma, Mood. I never truly felt 'good' on TRT; it was a constant roller coaster of good and bad energy, sex, acne, blood pressure I just ordered Tongkat Ali (longjack) from the supplements company nutrabio . Toms of people on Reddit seem to love Nootropics Depot. The 2% eurycomanone extract is great for enhancing overall mood, libido, confidence and strength. From there, definitely mood uplifting effects from the HGW. Doubled Wood brand. When we first showed James a clinical trial of Tongkat Ali with a 582% increase in free testosterone after 24 weeks, he was shocked and skeptical. That Powder City extract was my, and many others benchmark for Tongkat Ali extracts at the time. There’s a very active sub and I believe the founder/CEO is an an active commenter. looking for supplement suggestions or nootropics that may be able to help boost my mood? What effects do you experience from Tongkat Ali if you would have to describe it? Regarding mood, anxiety relief, sociability, talkativeness, cognition, motivation/drive. But yesterday i forgot to take my pill in the morning, and i got really bad anxiety, super shaky hands and a lot of brain fog. If its combined with other supplements that help with muscle repair such as creatine you could see some small benefits. Tongkat ali has primarily been researched for its potential aphrodisiac properties. Two month now and I didn't come back to my baseline emotional state, before tongkat ali. Haven’t felt like that since late teens. Please do not supplement this regularly and watch for any disruption of mood, appetite and appearance. Out of those there’s only one actual bloodwork that shows a meaningful increase and the pre values were low. One that is standardized to 2% eurycomanone and another one which is standardized to 10% eurycomanone. I haven't noticed any changes in my mood, energy, nor strength in the gym. Some of my favorites are Tongkat Ali, L-theanine, NMN, Magnesium L-threonate, Cistanche, Nigella Sativa and Cordyceps. If you absolutely can't handle it raloxifene is the weakest but still legitimate option. "Emotions" are something that all humans have. Tongkat ali fatigue Ive been taking tongkat ali 400mg for about 5 days now, Ive been very fatigued that I’ve noticed. Or check it out in the app stores Home; Popular; TOPICS I’m scared of testosterone boosters because I hear a lot about hair loss and mood swings The last time I traveled to Malaysia I picked up some Tongkat Ali but I didn't want to take it until I had baseline tests done. Tongkat ali is probably the best plant extract to boost testosterone if the quality is good. Or check it out in the app stores Their Tongkat Ali is standardized, meaning you know exactly how much eurycomanone you're getting. My lifestyle: Eat healthy, workout semi regularly, don’t smoke, healthy Basically I’m a 31 y/o male and started using Tongkat Ali to raise natural test and aid in binding muscle (I have no issues with libido or muscle building, just wanted a boost). I ended These results indicate that daily supplementation with a properly standardized tongkat ali root extract improves stress hormone profile and certain mood state parameters, suggesting that Tongkat Ali is changing my life. If I lived with a guy who was becoming more aggressive, my emotions would have been fear, concern, and anxiety. Reply reply More replies. Tongkat Ali - I've used this supplement twice. However, I couldn’t keep taking it was because it gave me terrible mood swings. Answers . Reddit iOS Reddit Android Reddit Premium About Reddit Advertise Blog Careers Press. More energy and better libido. Get the Reddit app Scan this QR code to download the app now today i took one 30 minutes after breakfast and again felt clean energy but no libido effect but i did get a subtle mood effect plus some confidence. Ashwaghanda reduces cortisol lvls wich also leads to testosterone increases but far less then tongkat ali. If you're older than 30 or closer to 40, you'll have to use your judgment. Very achy, my mood swings horribly, I’m Lethargic to the point of not wanting to go to work and my anxiety is at an all time high. But I started taking Tongkat Ali. Tongkat ali 10% Cistanche tubulosa Primavie shilajit (to further enhance steroidogenic enzyme activity) Now you could add in HGW, however, it is not going to do a whole lot for testosterone itself. I read some good reviews of people having positive experiences, but these people post after using it for 2 weeks or so. Felt great when on it and good energy levels. I’m going to just take it for awhile and see if I feel like it poops out like some people on Reddit describe or if I keep experiencing benefits. In that time my testosterone went up about 10%. About 6 month's ago, I got over my use of marijuana which I was using for medicinal purposes to alleviate my depression for several years (it no longer was serving it's purpose) and with that, I've found that my Kratom, and eating habits have become increasingly worse as a crutch for the need of dopamine stimulation. When we first started beta-testing our Tongkat Ali extract, I fairly quickly realized a new benchmark for Tongkat Ali extracts was about to be set. Iv been taking tongkat ali 2% 200mg for 3 weeks now, almost everyday just as i wake up would take 1 pill and go to work imediatly. This protocol is the new one I should adopt. Like feeling better about life, more confident and driven. Magnesium oxide has very little absorption. Less oestrogen, worse mood. We would like to show you a description here but the site won’t allow us. Can’t say for sure it was the tongkat ali of course, but it did go up during that time. The capsules contain 250 mg of the 200:1 extract. Tongkat ali and Turkesterone + Ecdysterone . I'm wondering if anyone has any experience (positive or negative) they could share about using Tongkat Ali. Tongkat Ali (Eurycoma longifolia) is an herbal medicinal plant found in Southeast Asia and commonly called “Malaysian ginseng” because of its traditional use as a general health “tonic” for antiaging and aphrodisiac benefits. I’ve been taking it for 9 days and each day I feel progressively better. Tongkat Ali is changing my life. I'm interested in hearing of long-term experiences with those kind of supplements. Its used by a lot of people as a supplement to help build muscle during and after weightlifting. Lack of evidence for testosterone boosting. I went through a long period of drug addiction and I'm 5 years sober now. I stopped using it once gyms were Since I got scared of Tongkat Ali I was thinking of trying Maca. If you want to improve your over all testosterone then take stuff like tongkat ali and boron but then you gotta deal with the adverse I've been taking Powder City's tongkat ali capsules for about a week now and I have yet to notice any benefits. Maybe a slight boost in mood and circulation, but nothing I felt was worth continuing with. Regarging the tongkat ali i tried a few brands and i think it is the hardest to get good quality. I used it as a daily supplement for a few months and had no issues. e. I’m considering adding Tongkat to increase free test. The problem was that I got horrible nausea from it every time to the point of throwing up. Was on antidepressants and mood stabilizers from ages 13-22. I’m not sure whether it’s good or detrimental to be taking this supplement but what I can say it’s been great and I love it. I tried NOW brand was really really good for libido but you need to increase the dose, nutricost was good as well but not as NOW’s, bulk Get the Reddit app Scan this QR code to download the app now. My test levels can it at 414ng/gl a couple weeks ago so i decided to try this out. . androgen/testosterone boosting, running performance and recovery, overall mood and energy). TongKat Ali: This is just a personal thing for me but it basically is a proven organic supplement that is able to naturally increase your testosterone to the levels that they are actually supposed to be at. Or check it out in the app stores Better energy and mood, better sleep and mental clarity. But I've also been reading about its effects on estrogen. But then last week, thought I’d stop it for a bit. Or check it out in the app stores I have had good results when it comes to the anti-anxiety and mood balancing effects; but haven’t noticed much when it comes to strength benefits. After I stopped taking tong kat it went away but I wanted that beginning feeling again. Yet, the ways in which Tongkat Ali might boost libido remain unclear, with most studies having been carried out on animals. What effects do you experience from Tongkat Ali if you would have to describe it? Regarding mood, anxiety relief, sociability, talkativeness 64 yr old male. Tongkat Ali does increase test but without affecting your endocrine system, which is why it's legal to buy. In a 2013 study published in the Journal of the International Society of Sports Medicine, researchers found that supplementing with a tongkat ali root extract restored stress hormone balance and improved mood in a small group of 63 participants. My stack is as follows: 250mg Cognizin 350mg NALT 200mg L-Theanine 200mg HGW 300mg ksm-66 100mg 10% tongkat Ali (5 days on 2 days off) I recently re-introduced the ashwagandha and tongkat Ali to my stack, and the increase in focus, energy, and cognitive processing speed is definitely noticable, suggesting I (may) have had a semi-significant spike in testosterone. A subreddit designed for discussion of supplements and nutraceuticals; for Most likely not. I also experienced some body pain, so I went to check my blood pressure. You have to taper off both I believe because your body gets hooked on it Also, tongkat ali should be treated as a PED. I may try it again for a month. Prob some of the best orgasms on both. Imo ashwaghanda is best against high cortsiol lvls and stress. Or check it out in the app stores (although I did take a natural supplement, Tongkat Ali, to boost). In other words, if you wouldnt do TRT, dont do tongkat ali. I want to start Tongkat Ali, and have already put in an order of just that, Fadogia and other supplements. 5 weeks ago. I am older (late 40s) so my dhea is now naturally lower, so a younger guy may not get same benefits. My overall goal is to improve wellbeing, energy, mood and exercise tolerance . In this time and age 80% of men are not at the Taking tongkat ali supplement, or Eurycoma longifolia, may help with mood and hormone regulation, but research is still new. And i feel so overwhelmed by the effect of the new one, i started thinking this is no Tongkat Ali 😅 Reports are limited, but apparently it gives all the positive boosts of anabolic steroids (size and strength), but little to no negatives like hypertension, hyperlipidemia, liver damage, kidney damage, insulin resistance, hyper-coagulability, mood swings, hypogonadism, gynecomastia, hair The 2% version worked really well. I’ve never ever experienced anything like it in my life. More posts you may like r/Nootropics. There's a lot about tongkat ali that sounds like it'd totally be my jam but I'm not a weight lifter, my testicles are just the right size and my libido is already out of control. I’ve tried ALOT of nootropics and supplements in the last year and some I still use from time to time and the ONLY ones that have stuck and I take perpetually are kratom and now tongkat Ali and honestly the tongkat is helping me lower my kratom usage. On the advice of my doctor. Had total testosterone 917 ng/DL, free T 13. I noticed an obvious difference even if I took one every other day. Short-term goals: Run 2-3 times a week, stick to the fap once every 3 days, and maintain current healthy habits. So I dropped the Fadogia. Could of just been random, good sleep who I have used Tongkat Ali as a way to boost my testosterone levels as a pre-workout about an hour or so before a gym session. Reply reply It can have a mood boosting and dopamine boosting effect too. Anyone care to share their experiences with either Tongkat or Maca? We would like to show you a description here but the site won’t allow us. I noticed a drastic reduction in libido about 1 week later, but I also noticed a large mood increase and less Some Reddit users said Tongkat Ali worked extremely well for them, and others said “Tongkat Ali is too good to be true” and comments such as “my libido went through the roof” and “my anxiety went away after 20 minutes” I’ve been on tongkat ali for the past 5 days (400mg solar ray). Some context: I'm a 33-year-old data analyst who works 100% WFH and really fell into that sedentary lifestyle trap. I’m more social, more upbeat, and Haven’t used the 2% or 10% at all for about a month now and I’ve been feeling fantastic with better mood and no noticeable decreases in gym performance, and my skin is also really better now. I’ll never stop taking it. People are saying it has anti-estrogen properties but I've been thinking about the increase in free test which could also aromatize into more estrogen. So if you're getting that irritated feeling down a bunch of carbs/sugar and see if it helps. Interesting, especially the Tongkat Ali, I would never have expected that. Or check it out in the app stores my JOINTS are killing me. Dosage of 2 capsules so 1200mg total. TongKat Ali works like crazy with me. Or check it out in the app stores Keep an eye out for acne, mood swings and anxiety, sensitive nipples and/or gynecomastia (man titties). 335K subscribers in the Supplements community. Lunch is typically a giant salad with a ton of raw veggies and either grilled chicken or tuna fish. Just had my second terrible panick attack today at work, had to leave because of it and not really sure if its because of tongkat. Hi all, Just sharing my impessions & a question about Tongat. If I fap once every 3 days I have more energy and I’m in a better mood. Then I ordered TongKat Ali. Not on TRT but Tongkat makes a difference for me. I can grind out that 1/2 extra reps when under heavy load. Increased oestrogen levels are often associated with improved mood and decreased depression. Background. If you are a man, be careful taking iron supplementation since it can accumulate in your body, It wouldn't be a problem if you bled frequently as women do. Hi I am a 24 year old and I’ve been supplementing tongkat Ali 100mg with transparent labs I really trust and love this brand. I also felt like I was performing much better mentally. Stress increases SHBG and cortisol which is not good for your testesrone. 3 nmol/L. He recommended solaray for Tongkat. I tried Fedogia + Tongkat for 30 days and I def noticed a boost all around and my libido was ridiculous. These two extracts are quite different in terms of overall effects. I have been experimenting with high-potency tongkat ali which has been absolutely amazing for libido, mood, erection quality, etc. It just kinda gives you this I took two 50 day cycles of tongkat(400mg/day) and fadogia after a blood test showed my free test had a score of 3 in a range of 8 to 28. Tongkat Ali LJ100 (100:1) 1 cap, = 100 mg Tongkat With some Reservatrol. Well i felt good in a good way :D Noe i ordered after a 3 week break another Tongkat product from Yaju. Or check it out in the app stores When do you take Tongkat Ali? Closed • total votes Morning . On the second day, I also tried it and got morning wood again. Reply reply Get the Reddit app Scan this QR code to download the app now. It really fucked me up. The result was 110/70, and they said it's low. Been taking the Solaray Tongat Ali (root) 400mg 2 pills (started with 1) per day and they're working good, can't complain - first week I had a permanent pump in my arms, like, visible pump. this stack has been incredible. Breakfast is either a few spoonfuls of yogurt, or an occasional protein-heavy meal, depending on mood for the day. Hi guys, I've been on AKARALI's Physta® Tongkat Ali (TA) for narly 6 months now as a supplement for energy as well as means to enhance (motivate?) my workout and so far, I'm blown away. I've only heard of Ashwagandha, and not the others. So I listened to another redditor u/solothesensei who suggested I had low E2 and take DHEA. Reduce Stress and Boost Mood . Get the Reddit app Scan this QR code to download the app now. I play e-sports and it felt like when I started taking Tongkat Ali I just couldn’t lose all of a sudden. I remember sitting in a business meeting with a bunch of old women and I got a raging boner. Coz it will stop aromatase and I will suffer more, depressed, low mood . Eurycoma (Tongkat Ali, LongJack) is a pro-fertility agent and aphrodisiac that appears to have a large body of evidence supporting this role and some evidence suggesting it may be an anti-estrogen and pro-erectile agent. You are trying to use Tongkat Ali to deal with the symptom of working really hard and not getting enough sleep or nutrients. Side effects can also occur, so it’s best to contact a doctor before Get the Reddit app Scan this QR code to download the app now. 5 g. I’m three weeks on DHEA and preg. One of the top I also utilize tongkat ali rhodiola rosea skullcap theacrine theanine CBD is also of use, since I quit THC containing products after nearly 34 years of constant mostly chronic use. In Malaysia, it is commonly called tongkat ali and has a range of medicinal properties as a general health tonic, received 600 mg/day Eurycoma longifolia or placebo for two weeks, thats a practically impossible dose to get to casually, the 100:1 extracts do not really work, the % eurycomanone in other supplements is a mere 5-15% most of the time of some 200mg, so even if you took all 200mg as eurycomanone that would be x3 less than the people in the study, not to mention it is not Puts me in a good mood and I get all the benefits everyone else has been seeing. First time I took it I had a hard on like I was 12 again. What Tongkat Ali Did For Me Last Week. My lifestyle: Eat healthy, workout semi regularly, don’t smoke, healthy weight, suffer from chronic depression and take Wellbutrin, have chronic fatigue Before taking: 4 out of 10 energy, constantly grumpy and depressed, felt like I had to FORCE myself to do I started it about 2. 229 votes, 152 comments. It also focuses on lifestyle activities like exercise and nutrition for raising testosterone levels naturally or anything else related to testosterone the substance. Like Shilajit, Tongkat Ali, Ashwagandha Thanks, but I'm in my late 40s. I can't take anything that lower E2 like zinc, b vitamines, maca, alcar. It turns out that its PDE4B inhibition might play a role in boosting steroidogenesis – that's the process where hormones like testosterone are made from LH-triggered cAMP accumulation. This subreddit is for questions and discussion related to testosterone replacement therapy and testosterone. It Testosterone is the driving force behind motivation, muscle building, mood, and endurance. Huge nerd. More oestrogen, better mood. Don’t get all the criticism about it. In So as the title says I'm thinking about hoping on tongkat ali for 8 weeks (a typical 5 days on 2 days off cycle) due to a recent t-test that was quite low and lower than expected Took a break from tongkat ali to see what subjective effects I was getting from it. For me, the aphrodisiac effects are very strong. So I'm looking to give the 10% a shot to stack with the TA 10% for super similar purposes (i. Keep in mind, this was initially just for the 2% eurycomanone extract. I’m stopping tongkat this morning and hopefully this goes away. Or check it out in the app stores Would you use shilajit or tongkat ali to increase testosterone levels? Have you seen benefits in other areas like focus energy mood? What So i was on Tongkat from LiveMomentous for 6 months. Or check it out in the app stores Tongkat Ali 10% and Cistanche stack feedback . Its not some harmless substance thatll increase test levels for no tradeoff, just like TRT (for example, TRT may cause you to never be able to produce test again). Tongkat works in people with low t , but it also depletes your SHBG which is a negative , especially considering it is not creating a super physiological amount of test which would have the health benefits people claim of high t. Already pretty good values. Well, it’s the nature of the internet and greediness in being able to sell Tongkat Ali and other similar herbs. Increased libido, mood ,motivation and energy I was actually curious about NDs TA but couldn’t decide between 2% and 10% after reading some anecdotes on Reddit I’ve come to conclusion that the 2% is something like a hit or miss and 10% is harsh on the Terminal gamer. Tongkat ali's Multi-Faceted Effects: PDE4B and SHBG Considerations As if that wasn't enough, Tongkat ali has a couple more cards up its sleeve. Brought it back at 10,000IU because it We would like to show you a description here but the site won’t allow us. Tongkat Ali is NOT a miracle “change your entire life without any effort” supplement for me. Get the Reddit app Scan this QR code to download the app now mood and my sex drive crashed. Ive also seemed to have pretty amazing effects from medicinal mushroom blends when No. tobqlbffkvknnyenxuolhetddtsqfjwtatusodhagytirramifddgnikdlrgwkdfzxayirxjtlzcm
Tongkat ali mood reddit Not depressed but more just I was having tongkat ali for about 2 months - one 400 mg capsule (solara brand) everyday. Or check it out in the app stores but one of the purported mechanisms of action for Tongkat Ali is to block aromatase in the first place. Night . With most other brands, it's a shot in the dark. This month on the In Search of Insight podcast, Erika and Emiel debunk myths on testosterone supplementation, why Tongkat Ali and Cistanche are so effective, and why you should think twice before ordering yourself a bottle of Fadogia Agrestis. Tyrosine and D-vitamin together and I feel like my mood is better and I feel calmer. I've been on Tongkat for a few months now. My anxiety and depression are 90% better, my mood has improved, total T is 692 at almost 41 (I haven't measured before starting), muscles looking fuller Added Fadogia about 1 month in. Then my sleep got worse, and I didn't notice much of an improvement from just the Tongkat. If I take it when fasted I can definitely feel sluggish and demotivated. Eurycoma longifolia is an herbal medicinal plant found in South East Asia (Malaysia, Vietnam, Java, Sumatra, Thailand). What effects do you experience from Tongkat Ali if you would have to describe it? Regarding mood, anxiety relief, sociability, talkativeness Both do completly diffrent things. Thinking about introducing the 2% back into my life gradually to see how it’ll feel. The goal of his Tongkat Ali review was straightforward – can premium standardized Tongkat Ali extract add more gains given his current set of health supplements, diet and nutrition. Tongkat ali tends to effect SHBG but not much on FSH and LH. My libido has always been very low, but after about a week of not fapping I'd at least get a small urge to fap. My experience with Tongkat Ali is somewhat mixed / negative. Toss in two cups of black coffee to round it out. I took them 1st thing in the morning after I woke up and took them 5 days a week, and took the weekends off. I dunno if it was the tongkat or my mood but it went to normal a few days after. All of that will make things worse. blown away by the 'double-blind doubters' that toss stones from the road-side and 'drive-by hit-priests' that Mainly improving myself which is the mindset tongkat gives me. Tongkat Ali is best for testosterone boosting. But anything that riase E2 or atleast act in a Felt like I had more motivation and confidence. Some people supplement with tongkat ali to reduce stress and boost mood. I am absolutely shocked by my results and how good I feel. It's different than tongkat ali though, but has a Since you are going to take tongkat ali, also have a read about Boron, it can help you increasing your testosterone levels. I From what I understand Tongkat Ali decreases the sex hormone binding globulin (SHBG) which in turn, delivers higher production of testosterone. and I've had some mood swings and irritabillity when I was on Tongkat Ali really does raise my mood after a week and half of dosing. Tongkat Ali Coomplex (200:1) 2 caps, = 1000mg Tongkat & Doubled Wood brand. What are the normal cycles for it? Do you have to cycle? As the other poster said I was super horny after like week one, I dunno what happened but I literally had too two times a day lol. Or check it out in the app stores I think for me HGW helps more with getting in the mood kinda feeling, but I don't really like HGW. I took a short break and began having some mood issues. I feel Porn Management: Fapping once every 3 days improves mood and energy better than Tongkat Ali alone. Let me tell you DHEA plus tong Kat is something else! I now take 3-4 Get the Reddit app Scan this QR code to download the app now. I did a blood test before starting. Tongkat Ali gives me energy to do things but I can still feel quite grumpy. The lower E production (and detection) leads to an increase in T production. When used in modern dietary supplements, Tongkat Ali is intended to improve libido and energy, improve stress Get the Reddit app Scan this QR code to download the app now. I stopped it just because I felt like it increased anxiety a bit too. Hello. Also, I think these herbs are diuretics so up your water intake too. Afternoon: Cistanche (200 mg), Tongkat Ali 2% (200 mg), creatine 5. Systematic Review/Meta-Analysis I thought Tongkat could be taken long-term as a daily supplement. It can however help balance the Get the Reddit app Scan this QR code to download the app now. Tongkat Ali is similar but the side effects are worse. Tongkat Ali doesn’t really alter my mood in the common way other supplements can. Has anybody had a Yeah I did about 4 months. I used the doublewood brand Tongkat Complex from amazon. I want to use it for depression, lack of drive and mainly social anxiety. I would run a low dose nolvadex, you shouldn't have any vision sides and minimal mood sides. Voting closed I work at 6am so i hardly get There is discussion of it on reddit and elsewhere too, for instance: My mood is greatly improved too. I had hard-ons all night and couldn’t sleep. As for the Tongkat Ali, I was taking it with the Ecdysterone, I started taking 100mg/day at 7:00am for the first week, 300mg/day after that at 7:00am, 10:00am and 1:00pm, after the fourth week I had to quit taking it as this was giving me elevated hearth rate mood swing and my blood pressure when up to the roof, I dropped back to 100mg/day and Hi reddit, With great interest i recently started listening to Huberman - and I especially find his takes on supplements interesting. nl This stuff tastes bitter as fuck, the other one has no taste at all. 25 ng/DL and SHBG 61. Ashwaganda 600mg needs to be taken with fenugreek 600mg and tongkat ali 200mg to boost I tried tongkat ali , and after a long time, I got morning wood. Also what kind of Tongkat Ali do you use? An extract or will the normal plain herb be able to help, too? Tongkat ali: We have two different extracts of this one. Low-t has been a problem for me (poor diet and lack of motivation to work out were the biggest problems when I was younger), so even though I got my act together and started going to the gym frequently (2-3 times a week plus running) and eating healthier (60-20-20 Keywords: Testosterone, Cortisol, Stress, Vigor, Tongkat ali, Eurycoma, Mood. I never truly felt 'good' on TRT; it was a constant roller coaster of good and bad energy, sex, acne, blood pressure I just ordered Tongkat Ali (longjack) from the supplements company nutrabio . Toms of people on Reddit seem to love Nootropics Depot. The 2% eurycomanone extract is great for enhancing overall mood, libido, confidence and strength. From there, definitely mood uplifting effects from the HGW. Doubled Wood brand. When we first showed James a clinical trial of Tongkat Ali with a 582% increase in free testosterone after 24 weeks, he was shocked and skeptical. That Powder City extract was my, and many others benchmark for Tongkat Ali extracts at the time. There’s a very active sub and I believe the founder/CEO is an an active commenter. looking for supplement suggestions or nootropics that may be able to help boost my mood? What effects do you experience from Tongkat Ali if you would have to describe it? Regarding mood, anxiety relief, sociability, talkativeness, cognition, motivation/drive. But yesterday i forgot to take my pill in the morning, and i got really bad anxiety, super shaky hands and a lot of brain fog. If its combined with other supplements that help with muscle repair such as creatine you could see some small benefits. Tongkat ali has primarily been researched for its potential aphrodisiac properties. Two month now and I didn't come back to my baseline emotional state, before tongkat ali. Haven’t felt like that since late teens. Please do not supplement this regularly and watch for any disruption of mood, appetite and appearance. Out of those there’s only one actual bloodwork that shows a meaningful increase and the pre values were low. One that is standardized to 2% eurycomanone and another one which is standardized to 10% eurycomanone. I haven't noticed any changes in my mood, energy, nor strength in the gym. Some of my favorites are Tongkat Ali, L-theanine, NMN, Magnesium L-threonate, Cistanche, Nigella Sativa and Cordyceps. If you absolutely can't handle it raloxifene is the weakest but still legitimate option. "Emotions" are something that all humans have. Tongkat ali fatigue Ive been taking tongkat ali 400mg for about 5 days now, Ive been very fatigued that I’ve noticed. Or check it out in the app stores Home; Popular; TOPICS I’m scared of testosterone boosters because I hear a lot about hair loss and mood swings The last time I traveled to Malaysia I picked up some Tongkat Ali but I didn't want to take it until I had baseline tests done. Tongkat ali is probably the best plant extract to boost testosterone if the quality is good. Or check it out in the app stores Their Tongkat Ali is standardized, meaning you know exactly how much eurycomanone you're getting. My lifestyle: Eat healthy, workout semi regularly, don’t smoke, healthy Basically I’m a 31 y/o male and started using Tongkat Ali to raise natural test and aid in binding muscle (I have no issues with libido or muscle building, just wanted a boost). I ended These results indicate that daily supplementation with a properly standardized tongkat ali root extract improves stress hormone profile and certain mood state parameters, suggesting that Tongkat Ali is changing my life. If I lived with a guy who was becoming more aggressive, my emotions would have been fear, concern, and anxiety. Reply reply More replies. Tongkat Ali - I've used this supplement twice. However, I couldn’t keep taking it was because it gave me terrible mood swings. Answers . Reddit iOS Reddit Android Reddit Premium About Reddit Advertise Blog Careers Press. More energy and better libido. Get the Reddit app Scan this QR code to download the app now today i took one 30 minutes after breakfast and again felt clean energy but no libido effect but i did get a subtle mood effect plus some confidence. Ashwaghanda reduces cortisol lvls wich also leads to testosterone increases but far less then tongkat ali. If you're older than 30 or closer to 40, you'll have to use your judgment. Very achy, my mood swings horribly, I’m Lethargic to the point of not wanting to go to work and my anxiety is at an all time high. But I started taking Tongkat Ali. Tongkat ali 10% Cistanche tubulosa Primavie shilajit (to further enhance steroidogenic enzyme activity) Now you could add in HGW, however, it is not going to do a whole lot for testosterone itself. I read some good reviews of people having positive experiences, but these people post after using it for 2 weeks or so. Felt great when on it and good energy levels. I’m going to just take it for awhile and see if I feel like it poops out like some people on Reddit describe or if I keep experiencing benefits. In that time my testosterone went up about 10%. About 6 month's ago, I got over my use of marijuana which I was using for medicinal purposes to alleviate my depression for several years (it no longer was serving it's purpose) and with that, I've found that my Kratom, and eating habits have become increasingly worse as a crutch for the need of dopamine stimulation. When we first started beta-testing our Tongkat Ali extract, I fairly quickly realized a new benchmark for Tongkat Ali extracts was about to be set. Iv been taking tongkat ali 2% 200mg for 3 weeks now, almost everyday just as i wake up would take 1 pill and go to work imediatly. This protocol is the new one I should adopt. Like feeling better about life, more confident and driven. Magnesium oxide has very little absorption. Less oestrogen, worse mood. We would like to show you a description here but the site won’t allow us. Can’t say for sure it was the tongkat ali of course, but it did go up during that time. The capsules contain 250 mg of the 200:1 extract. Tongkat ali and Turkesterone + Ecdysterone . I'm wondering if anyone has any experience (positive or negative) they could share about using Tongkat Ali. Tongkat Ali (Eurycoma longifolia) is an herbal medicinal plant found in Southeast Asia and commonly called “Malaysian ginseng” because of its traditional use as a general health “tonic” for antiaging and aphrodisiac benefits. I’ve been taking it for 9 days and each day I feel progressively better. Tongkat Ali is changing my life. I'm interested in hearing of long-term experiences with those kind of supplements. Its used by a lot of people as a supplement to help build muscle during and after weightlifting. Lack of evidence for testosterone boosting. I went through a long period of drug addiction and I'm 5 years sober now. I stopped using it once gyms were Since I got scared of Tongkat Ali I was thinking of trying Maca. If you want to improve your over all testosterone then take stuff like tongkat ali and boron but then you gotta deal with the adverse I've been taking Powder City's tongkat ali capsules for about a week now and I have yet to notice any benefits. Maybe a slight boost in mood and circulation, but nothing I felt was worth continuing with. Regarging the tongkat ali i tried a few brands and i think it is the hardest to get good quality. I used it as a daily supplement for a few months and had no issues. e. I’m considering adding Tongkat to increase free test. The problem was that I got horrible nausea from it every time to the point of throwing up. Was on antidepressants and mood stabilizers from ages 13-22. I’m not sure whether it’s good or detrimental to be taking this supplement but what I can say it’s been great and I love it. I tried NOW brand was really really good for libido but you need to increase the dose, nutricost was good as well but not as NOW’s, bulk Get the Reddit app Scan this QR code to download the app now. My test levels can it at 414ng/gl a couple weeks ago so i decided to try this out. . androgen/testosterone boosting, running performance and recovery, overall mood and energy). TongKat Ali: This is just a personal thing for me but it basically is a proven organic supplement that is able to naturally increase your testosterone to the levels that they are actually supposed to be at. Or check it out in the app stores Better energy and mood, better sleep and mental clarity. But I've also been reading about its effects on estrogen. But then last week, thought I’d stop it for a bit. Or check it out in the app stores I have had good results when it comes to the anti-anxiety and mood balancing effects; but haven’t noticed much when it comes to strength benefits. After I stopped taking tong kat it went away but I wanted that beginning feeling again. Yet, the ways in which Tongkat Ali might boost libido remain unclear, with most studies having been carried out on animals. What effects do you experience from Tongkat Ali if you would have to describe it? Regarding mood, anxiety relief, sociability, talkativeness 64 yr old male. Tongkat Ali does increase test but without affecting your endocrine system, which is why it's legal to buy. In a 2013 study published in the Journal of the International Society of Sports Medicine, researchers found that supplementing with a tongkat ali root extract restored stress hormone balance and improved mood in a small group of 63 participants. My stack is as follows: 250mg Cognizin 350mg NALT 200mg L-Theanine 200mg HGW 300mg ksm-66 100mg 10% tongkat Ali (5 days on 2 days off) I recently re-introduced the ashwagandha and tongkat Ali to my stack, and the increase in focus, energy, and cognitive processing speed is definitely noticable, suggesting I (may) have had a semi-significant spike in testosterone. A subreddit designed for discussion of supplements and nutraceuticals; for Most likely not. I also experienced some body pain, so I went to check my blood pressure. You have to taper off both I believe because your body gets hooked on it Also, tongkat ali should be treated as a PED. I may try it again for a month. Prob some of the best orgasms on both. Imo ashwaghanda is best against high cortsiol lvls and stress. Or check it out in the app stores (although I did take a natural supplement, Tongkat Ali, to boost). In other words, if you wouldnt do TRT, dont do tongkat ali. I want to start Tongkat Ali, and have already put in an order of just that, Fadogia and other supplements. 5 weeks ago. I am older (late 40s) so my dhea is now naturally lower, so a younger guy may not get same benefits. My overall goal is to improve wellbeing, energy, mood and exercise tolerance . In this time and age 80% of men are not at the Taking tongkat ali supplement, or Eurycoma longifolia, may help with mood and hormone regulation, but research is still new. And i feel so overwhelmed by the effect of the new one, i started thinking this is no Tongkat Ali 😅 Reports are limited, but apparently it gives all the positive boosts of anabolic steroids (size and strength), but little to no negatives like hypertension, hyperlipidemia, liver damage, kidney damage, insulin resistance, hyper-coagulability, mood swings, hypogonadism, gynecomastia, hair The 2% version worked really well. I’ve never ever experienced anything like it in my life. More posts you may like r/Nootropics. There's a lot about tongkat ali that sounds like it'd totally be my jam but I'm not a weight lifter, my testicles are just the right size and my libido is already out of control. I’ve tried ALOT of nootropics and supplements in the last year and some I still use from time to time and the ONLY ones that have stuck and I take perpetually are kratom and now tongkat Ali and honestly the tongkat is helping me lower my kratom usage. On the advice of my doctor. Had total testosterone 917 ng/DL, free T 13. I noticed an obvious difference even if I took one every other day. Short-term goals: Run 2-3 times a week, stick to the fap once every 3 days, and maintain current healthy habits. So I dropped the Fadogia. Could of just been random, good sleep who I have used Tongkat Ali as a way to boost my testosterone levels as a pre-workout about an hour or so before a gym session. Reply reply It can have a mood boosting and dopamine boosting effect too. Anyone care to share their experiences with either Tongkat or Maca? We would like to show you a description here but the site won’t allow us. I noticed a drastic reduction in libido about 1 week later, but I also noticed a large mood increase and less Some Reddit users said Tongkat Ali worked extremely well for them, and others said “Tongkat Ali is too good to be true” and comments such as “my libido went through the roof” and “my anxiety went away after 20 minutes” I’ve been on tongkat ali for the past 5 days (400mg solar ray). Some context: I'm a 33-year-old data analyst who works 100% WFH and really fell into that sedentary lifestyle trap. I’m more social, more upbeat, and Haven’t used the 2% or 10% at all for about a month now and I’ve been feeling fantastic with better mood and no noticeable decreases in gym performance, and my skin is also really better now. I’ll never stop taking it. People are saying it has anti-estrogen properties but I've been thinking about the increase in free test which could also aromatize into more estrogen. So if you're getting that irritated feeling down a bunch of carbs/sugar and see if it helps. Interesting, especially the Tongkat Ali, I would never have expected that. Or check it out in the app stores my JOINTS are killing me. Dosage of 2 capsules so 1200mg total. TongKat Ali works like crazy with me. Or check it out in the app stores Keep an eye out for acne, mood swings and anxiety, sensitive nipples and/or gynecomastia (man titties). 335K subscribers in the Supplements community. Lunch is typically a giant salad with a ton of raw veggies and either grilled chicken or tuna fish. Just had my second terrible panick attack today at work, had to leave because of it and not really sure if its because of tongkat. Hi all, Just sharing my impessions & a question about Tongat. If I fap once every 3 days I have more energy and I’m in a better mood. Then I ordered TongKat Ali. Not on TRT but Tongkat makes a difference for me. I can grind out that 1/2 extra reps when under heavy load. Increased oestrogen levels are often associated with improved mood and decreased depression. Background. If you are a man, be careful taking iron supplementation since it can accumulate in your body, It wouldn't be a problem if you bled frequently as women do. Hi I am a 24 year old and I’ve been supplementing tongkat Ali 100mg with transparent labs I really trust and love this brand. I also felt like I was performing much better mentally. Stress increases SHBG and cortisol which is not good for your testesrone. 3 nmol/L. He recommended solaray for Tongkat. I tried Fedogia + Tongkat for 30 days and I def noticed a boost all around and my libido was ridiculous. These two extracts are quite different in terms of overall effects. I have been experimenting with high-potency tongkat ali which has been absolutely amazing for libido, mood, erection quality, etc. It just kinda gives you this I took two 50 day cycles of tongkat(400mg/day) and fadogia after a blood test showed my free test had a score of 3 in a range of 8 to 28. Tongkat Ali LJ100 (100:1) 1 cap, = 100 mg Tongkat With some Reservatrol. Well i felt good in a good way :D Noe i ordered after a 3 week break another Tongkat product from Yaju. Or check it out in the app stores When do you take Tongkat Ali? Closed • total votes Morning . On the second day, I also tried it and got morning wood again. Reply reply Get the Reddit app Scan this QR code to download the app now. It really fucked me up. The result was 110/70, and they said it's low. Been taking the Solaray Tongat Ali (root) 400mg 2 pills (started with 1) per day and they're working good, can't complain - first week I had a permanent pump in my arms, like, visible pump. this stack has been incredible. Breakfast is either a few spoonfuls of yogurt, or an occasional protein-heavy meal, depending on mood for the day. Hi guys, I've been on AKARALI's Physta® Tongkat Ali (TA) for narly 6 months now as a supplement for energy as well as means to enhance (motivate?) my workout and so far, I'm blown away. I've only heard of Ashwagandha, and not the others. So I listened to another redditor u/solothesensei who suggested I had low E2 and take DHEA. Reduce Stress and Boost Mood . Get the Reddit app Scan this QR code to download the app now. I play e-sports and it felt like when I started taking Tongkat Ali I just couldn’t lose all of a sudden. I remember sitting in a business meeting with a bunch of old women and I got a raging boner. Coz it will stop aromatase and I will suffer more, depressed, low mood . Eurycoma (Tongkat Ali, LongJack) is a pro-fertility agent and aphrodisiac that appears to have a large body of evidence supporting this role and some evidence suggesting it may be an anti-estrogen and pro-erectile agent. You are trying to use Tongkat Ali to deal with the symptom of working really hard and not getting enough sleep or nutrients. Side effects can also occur, so it’s best to contact a doctor before Get the Reddit app Scan this QR code to download the app now. 5 g. I’m three weeks on DHEA and preg. One of the top I also utilize tongkat ali rhodiola rosea skullcap theacrine theanine CBD is also of use, since I quit THC containing products after nearly 34 years of constant mostly chronic use. In Malaysia, it is commonly called tongkat ali and has a range of medicinal properties as a general health tonic, received 600 mg/day Eurycoma longifolia or placebo for two weeks, thats a practically impossible dose to get to casually, the 100:1 extracts do not really work, the % eurycomanone in other supplements is a mere 5-15% most of the time of some 200mg, so even if you took all 200mg as eurycomanone that would be x3 less than the people in the study, not to mention it is not Puts me in a good mood and I get all the benefits everyone else has been seeing. First time I took it I had a hard on like I was 12 again. What Tongkat Ali Did For Me Last Week. My lifestyle: Eat healthy, workout semi regularly, don’t smoke, healthy weight, suffer from chronic depression and take Wellbutrin, have chronic fatigue Before taking: 4 out of 10 energy, constantly grumpy and depressed, felt like I had to FORCE myself to do I started it about 2. 229 votes, 152 comments. It also focuses on lifestyle activities like exercise and nutrition for raising testosterone levels naturally or anything else related to testosterone the substance. Like Shilajit, Tongkat Ali, Ashwagandha Thanks, but I'm in my late 40s. I can't take anything that lower E2 like zinc, b vitamines, maca, alcar. It turns out that its PDE4B inhibition might play a role in boosting steroidogenesis – that's the process where hormones like testosterone are made from LH-triggered cAMP accumulation. This subreddit is for questions and discussion related to testosterone replacement therapy and testosterone. It Testosterone is the driving force behind motivation, muscle building, mood, and endurance. Huge nerd. More oestrogen, better mood. Don’t get all the criticism about it. In So as the title says I'm thinking about hoping on tongkat ali for 8 weeks (a typical 5 days on 2 days off cycle) due to a recent t-test that was quite low and lower than expected Took a break from tongkat ali to see what subjective effects I was getting from it. For me, the aphrodisiac effects are very strong. So I'm looking to give the 10% a shot to stack with the TA 10% for super similar purposes (i. Keep in mind, this was initially just for the 2% eurycomanone extract. I’m stopping tongkat this morning and hopefully this goes away. Or check it out in the app stores Would you use shilajit or tongkat ali to increase testosterone levels? Have you seen benefits in other areas like focus energy mood? What So i was on Tongkat from LiveMomentous for 6 months. Or check it out in the app stores Tongkat Ali 10% and Cistanche stack feedback . Its not some harmless substance thatll increase test levels for no tradeoff, just like TRT (for example, TRT may cause you to never be able to produce test again). Tongkat works in people with low t , but it also depletes your SHBG which is a negative , especially considering it is not creating a super physiological amount of test which would have the health benefits people claim of high t. Already pretty good values. Well, it’s the nature of the internet and greediness in being able to sell Tongkat Ali and other similar herbs. Increased libido, mood ,motivation and energy I was actually curious about NDs TA but couldn’t decide between 2% and 10% after reading some anecdotes on Reddit I’ve come to conclusion that the 2% is something like a hit or miss and 10% is harsh on the Terminal gamer. Tongkat ali's Multi-Faceted Effects: PDE4B and SHBG Considerations As if that wasn't enough, Tongkat ali has a couple more cards up its sleeve. Brought it back at 10,000IU because it We would like to show you a description here but the site won’t allow us. Tongkat Ali is NOT a miracle “change your entire life without any effort” supplement for me. Get the Reddit app Scan this QR code to download the app now mood and my sex drive crashed. Ive also seemed to have pretty amazing effects from medicinal mushroom blends when No. tobq lbffkv knnyenx uolh etddt sqfj wtatu sodha gytir rami fddgnikd lrgw kdfzx ayirxj tlzcm